New Moon Meditation: Awakening the Meditative Spirit Meditation
- illuminations- MIRDIF
- July 3, 2019
- Wednesday, 6.30 PM to 7.30 PM
- - KINDLY PAY ONLINE TO GUARANTEE & SECURE YOUR SPACE.
- - SEATS WILL BE ON A FIRST COME FIRST SERVE BASIS FOR REGISTERED GUESTS.
- - PAYMENT NOT APPLICABLE FOR FREE EVENTS.
- - ENQUIRE FOR MORE INFORMATION. THANK YOU
Investment: AED 50/- (+5% VAT)
Please Note: ENROLLMENT IS FIRST COME, FIRST SERVE BASIS ONLY after Pre-registration as well! Please come ahead of time at least 20 minutes early to secure your seat.
For more information please email us at email@example.com OR call 04 2880774 OR WhatsApp on +971 50 388 0696.
Thank you and looking forward to seeing you!
About the Meditation:
Meditation is a therapeutic relaxation technique for calming, clarifying, and energizing your mind. In the same way, exercise can help you maintain your energy and develop a strong and healthy body, practicing relaxed focus is how you can take control of your mind, access deeper states of consciousness, and transcend the repetitive activity of your thoughts.
The purpose of meditation is to bring your focus into the moment as consistently as possible. Daily practice is also an effective way to experience less worry, more energy, more drive, and a balanced emotional state.
During your meditation it is natural for thoughts to occur and your mind to wander, but by bringing your attention back into a focus point of the moment — such as your breath, an object, a sound, or a phrase that you repeat — you are practicing meditation and strengthening the part of your brain that influences:
– your focus
– your intuition and creativity
– your emotional regulation
– your ability to make positive decisions
– As you practice this focused attention with a daily meditation routine, many practitioners would agree, and science demonstrates that you become much more relaxed, clear-headed, less overwhelmed with your own thinking, and maybe even a little (or a lot) happier!
A simple practice of 10 to 20 minutes per day can produce some very significant mental, physical and emotional benefits that will influence all aspects of your life.
Holistic Energy Healer & Integrated Clinical Hypnotherapist
MFA Sameer is a Clairvoyant, Energy Healer and Transformational Life Coach empowering individuals by transforming their lives through the power of the mind.
“When human beings experience trauma or severe life stressors, it is common for their lives to unravel. MFA Sameer’s great passion is bringing healing to people who have been through a traumatic/stressful experience. He helps his clients who include children, adults and families, to find healthy perceptions of themselves and strengthen their relationship so they can know themselves as peaceful, complete, whole and safe.